Monthly Newsletter – April 2nd, 2008
Spring brings thoughts of summer. Summer brings thoughts of lighter clothing, bathing suits and "oh, no!!" how did I gain this weight over the winter???? We have in stock, many different supplements and weight loss aids from which to choose.
I also want to touch on the subject of the type of "fat" you are using for your everyday cooking, baking, and salads.
Extra-virgin olive oil is the very best oil you can use for dressing your salad. It is a monounsaturated fat that your body can digest and utilize easily. It will not store in your body as fat but it is susceptible to oxidative damage when heated . Polyunsaturated fats such as vegetable, corn, soy, safflower, sunflower and canola are absolutely the worst oils to use in cooking. They produce toxic chemicals when heated and can cause oxidative damage to your body. They also contribute to an overabundance of Omega-6 fats in your diet. This leads to an imbalance of omega-3 to omega-6 ratio and is indicated in a number of health problems including inflammation and cholesterol issues. It is best not to use these oils.
There is only one oil that is stable enough to resist heat-induced damage, while it also helps you promote heart health, manintain normal cholesterol levels and even supports weight loss...that oil is
ORGANIC VIRGIN COCONUT OIL.
For more information of the technical type, come in to the store and ask or visit mercola.com and go to the link about coconut oil to learn more about this incredible product.
We are offering a 10% discount on all in stock coconut oil now through the end of April. We have several different brands in stock, both refined and unrefined. Stop in and get the facts. While you are here, check out several other new products we have to offer and visit our reading room for lots of information about supplements and healthy living.
